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Grilled Chicken Breast, Roasted Sweet Potatoes, Steamed Broccoli
5 oz. boneless, skinless chicken breast, 1c. roasted sweet potatoes, 1 c. steamed broccoli.
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time.
They are kept simple to give your body a very "clean' fuel source to burn fat more efficiently.
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Grilled Chicken Breast, Brown Rice, Steamed Broccoli
5 oz. chicken breast, 1/2 c. of brown rice, 1 c. steamed broccoli
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models will eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. They are kept simple to give your body a very 'clean' fuel source to burn fat more efficiently.
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Grilled Chicken Breast, Organic Quinoa, Steamed Broccoli
5 oz. lean, grilled chicken breast, 3/4 c. organic quinoa, 1 c. steamed fresh broccoli.
This meal follows a 40-40-20 ratio of Carbs, Protein and Fat.
This is a lean and simple meal, no added fats, fillers or preservatives.
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. Theyare kept simple to give your body a very"clean' fuel source to burn fat more efficiently.
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Baked Tilapia, Brown Rice, Steamed Broccoli
4 oz. Tilapia, 1/2 cup brown rice, 1 cup steamed broccoli
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. Theyare kept simple to give your body a very 'clean' fuel source to burn fat more efficiently.
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Roasted Pork Tenderloin, Brown Rice, Steamed Broccoli
5 oz. roasted pork tenderloin, 1/2 c. brown rice and 1 c. steamed broccoli.
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. Theyare kept simple to give your body a very"clean' fuel source to burn fat more efficiently.
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Seared Salmon, Sweet Potatoes, Steamed Broccoli
4 oz. seared salmon, 1 c. roasted sweet potatoes and 1 c. steamed broccoli
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. Theyare kept simple to give your body a very"clean' fuel source to burn fat more efficiently.
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Seared Salmon, Brown Rice, Steamed Broccoli
4 oz. Atlantic Salmon, 1/2c. cup brown rice, 1 cup steamed broccoli
Another name for the Lean meals is, "pre-contest" meals, because of their low fat, low sodium and minimal ingredients. A lot of bodybuilders and fitness models wiill eat meals like these in preparation for upcoming contests or events to become as lean as possible, in the shortest amount of time. Theyare kept simple to give your body a very 'clean' fuel source to burn fat more efficiently.
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Breakfast Burritos - Small
Whole wheat flour tortillas stuffed with Fitness Fare turkey sausage, 4:1 ratio of egg whites and whole eggs with cheddar cheese.
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Breakfast Burritos - Medium
Whole wheat flour tortillas stuffed with Fitness Fare turkey sausage, 4:1 ratio of egg whites and whole eggs with cheddar cheese.
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Breakfast Burritos - Large
Whole wheat flour tortillas stuffed with Fitness Fare turkey sausage, 4:1 ratio of egg whites and whole eggs with cheddar cheese.
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Lean Ham and Cheddar Omelet - Small
It's the traditional ham and cheese omelet but with a healthy twist. Lean ham grilled and folded into a a 4:1 ratio of egg whites and whole eggs, then garnished with cheddar cheese.
Served with fresh roasted potato hash browns.
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Lean Ham and Cheddar Omelet - Medium
It's the traditional ham and cheese omelet but with a healthy twist. Lean ham grilled and folded into a a 4:1 ratio of egg whites and whole eggs, then garnished with cheddar cheese.
Served with fresh roasted potato hash browns.
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Lean Ham and Cheddar Omelet - Large
It's the traditional ham and cheese omelet but with a healthy twist. Lean ham grilled and folded into a a 4:1 ratio of egg whites and whole eggs, then garnished with cheddar cheese.
Served with fresh roasted potato hash browns.
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Banana Nut Oatmeal Pancakes - Small
An absolute favorite! We use organic ground oatmeal, ripe bananas and toasted walnuts to make these fluffy Banana Nut Oatmeal Pancakes, and we garnish it with fresh fruit.
Served with Fitness Fare's homemade Grilled Turkey Sausage
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Banana Nut Oatmeal Pancakes - Medium
An absolute favorite! We use organic ground oatmeal, ripe bananas and toasted walnuts to make these fluffy Banana Nut Oatmeal Pancakes, and we garnish it with fresh fruit.
Served with Fitness Fare's homemade Grilled Turkey Sausage
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Banana Nut Oatmeal Pancakes - Large
An absolute favorite! We use organic ground oatmeal, ripe bananas and toasted walnuts to make these fluffy Banana Nut Oatmeal Pancakes, and we garnish it with fresh fruit.
Served with Fitness Fare's homemade turkey sausage.
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Blueberry Oatmeal Pancakes - Small
Our twist on the old fashioned blueberry pancakes, made with organic ground oatmeal and plump juicy blueberries, and topped with fresh fruit.
Seved with 4:1 scrambled egg whites and whole eggs, and topped with cheddar cheese.
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Blueberry Oatmeal Pancakes - Medium
Our twist on the old fashioned blueberry pancakes, made with organic ground oatmeal and plump juicy blueberries, and topped with fresh fruit.
Seved with 4:1 scrambled egg whites and whole eggs, and topped with cheddar cheese.
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Blueberry Oatmeal Pancakes - Large
Our twist on the old fashioned blueberry pancakes, made with organic ground oatmeal and plump juicy blueberries, and topped with fresh fruit.
Seved with 4:1 scrambled egg whites and whole eggs, and topped with cheddar cheese.
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The American - Small
The classic breakfast favorite of 4:1 scrambled egg whites and whole eggs topped with cheddar cheese,
Fitness Fare's homemade turkey sausage.
Seved with roasted new potatoes to a golden brown.
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The American - Medium
The classic breakfast favorite of 4:1 scrambled egg whites and whole eggs topped with cheddar cheese,
Fitness Fare's homemade turkey sausage.
Seved with roasted new potatoes to a golden brown.
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