Call or Text Eric with your questions anytime! 817.480.7353
Fitness Fare is a breakthrough concept that takes the guesswork out of nutrition. If you’re a working professional, manage an active family, have special dietary needs, or just don’t have time to cook, count on Fitness Fare for a delicious, lean and healthy, gourmet entree'.
The Fitness Fare mission is to help you reach your goals — and it all begins with a commitment to healthy eating. And with meals like Grilled Bison with Mushroom Ragout, or Walnut Crusted Chicken, you can expect plenty of variety.
Chef Eric Tonips is the driving force behind Fitness Fare. Eric is a seasoned personal trainer and chef who has worked in the fitness and culinary fields for more than 15 years. Eric’s approach to good food is simple: if he won’t feed it to his own family, he won’t feed it to yours.
Fitness Fare meals feature lean proteins, complex carbohydrates and fibrous vegetables - available in small, medium, and large sizes, made to order with the freshest ingredients.
Lean Proteins - We use a variety of lean protein sources such as boneless skinless chicken breast, beef tenderloin, lean ground beef, lean ground turkey, turkey bacon and a 4 to 1 egg white and egg yolk mix.
Complex Carbohydrates - A few ingredients we use to help keep you fell full longer- organic ground oatmeal, whole wheat pasta, parboiled brown rice and wholegrain breads. Complex carbs are broken down into glucose more slowly and thus provide a gradual steady stream of energy throughout the day.
Fibrous Vegetables - We provide a large serving of fresh fibrous vegetables on each serving of our lunch and dinner meals. Like fresh broccoli, asparagus, green beans, zucchini, and yellow squash as well as a variety of fresh fruits on our snack meals.
