Lean and Healthy Gourmet Entrees (Female)
Female meal plan follows a 1,500 calorie format including Breakfast, Lunch and Dinner (Calories include a recommended 2 snacks per day)
Week 2 orders will be Shipped, Delivered or available for Pick up on Monday 2/20
Week 3 - 15 Meal Bundle-5 Breakfast, 5 Lunch, 5 Dinner (F) SAVE 10%!
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$110.92
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Breakfast | Week 3 Avg. Cal. 250-300
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Whole Wheat Bagel, Egg and Turkey Bacon Sandwich with 2% Cheddar(f)
$6.95
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Spinach Omelet with Light Cream Cheese and Roasted New Potatoes with Grilled Turkey Bacon(f)
$6.95
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Banana Nut Oatmeal Pancakes with Strawberry Compote and Grilled Smoked Turkey Sausage(f)
$6.95
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Lean Turkey Sausage and Mushroom Frittata with Roasted Potatoes and 2% Cheddar(f)
$6.95
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Blueberry Oatmeal Pancakes with Blueberry Compote, Scrambled Eggs with 2% Cheddar(f)
$6.95
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Lunch | Week 3 Avg. Cal. 325-375
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Salmon Pasta with Mushrooms, Sugar Snap Peas and Grape Tomatoes on Whole Wheat Linguine(f)
$8.95
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Lean Turkey Sausage on Brown Rice with Peas, Onions and Mushrooms with Spicy Cream(f)
$7.95
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Turkey Tetrazzini on Whole Wheat Spaghetti with Onions, Carrots and Celery(f)
$7.95
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Shrimp Pasta on Whole Wheat Penne with Broccoli, Tomatoes and Zucchini with Marinara(f)
$8.95
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Pesto Chicken on Whole Wheat Angel Hair with Zucchini, Sun Dried Tomatoes and Artichokes(f)
$7.95
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Dinner | Week 3 Avg. Cal. 300-350
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Grilled Bison with Mushroom Ragout, Sautéed Spinach with Red Peppers(f)
$9.95
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Maple Pecan Crusted Chicken Breast, Sauteed Green Bean with Grilled Purple Onions(f)
$8.95
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Poblano Pork Tenderloin with Tomatillo Sauce, Honey Cayenne Roasted Carrots and Parsnips(f)
$8.95
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Chicken Provencal with Stewed Tomatoes, Roasted Broccoli and Cauliflower(f)
$8.95
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Almond Crusted Tilapia, Sauteed Mixed Vegetables(f)
$8.95
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